Let your Inner Light Shine - Mind, Body and Soul
You have a crazy powerful divine inner being right there inside of you
are you ready to unleash her on the world?
The focus of Renay Gramberg Therapies has changed from solely being about offering quality hypnotherapy to services, to incorporating hypnotherapy into my much larger life's mission - To empower women the world over to unleash their crazy powerful divine inner being, rising to the highest versions of themselves, in their own unique way, mind, body and soul.
My services have extended beyond standard hypnotherapy services to include energy healing and casting, reiki, spiritual guidance and empowerment through sexual expression.
I now offer a range of workshops and programs designed to help you explore the self and unleash your crazy powerful divine inner being on the world in your own unique way.
This page is now a resource for women's healing and empowerment, supporting women in all facets of life.
There are new monthly news sections and more being added to the page regularly so be sure to stop by often, I love having you :)
And remember, always shine your brightest light
Love always, Renay xxxxx
Monthly Health Tips for the Crazy Powerful Divine Inner Being
Health Tip of the Month...
Find your beat!
What are your favourite tunes?
Spending time chilling out, listening to your favourite music can raise your vibration and make you feel totally awesome in no time at all.
Immersing yourself in your favourite tunes can have meditative effects, helping to rewire the circuits in the brain and releasing all those feel good endorphin's, giving you more energy for unleashing your crazy powerful divine inner being
You Are What You Eat....
Eat the rainbow!!!
Raising your vibration and unleashing your crazy powerful divine inner being is easier to do when you nourish your body.
The vibrant reds' purples, greens, oranges and yellows of fresh fruit and vegetables contain a wide variety of nutrients and anti oxidants vital for vibrant health.
Eating the rainbow everyday gives you a wide variety of fresh foods every single day and help you balance your chakras so that you can remain balanced and shine your brightest light each and every day.
Check out this biz by a crazy powerful divine being...
Breakfast is the most important meal of the day and I just know you'll love this luxurious hand crafted cereal by Tall Dark and Nutty.
Click on the link below to check it out
Keep in touch...
What do you think of my new website? fill in the contact form at the bottom of this page and let me know.
I'd love to hear from you.
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Healthy Recipe of the Month
Chia Seed Pudding
This is one of my favourite recipes for a quick, yummy, fresh breaky when your running low on time and every time I tell my friends about these they get right on it because they are so simple and versatile.
And they're economical too! It doesn't take a lot of ingredients to make this yummy treat and you can change the flavours to suit your mood each day.
They're best made the night before but if you don't mind a runnier kind of pudding leaving it to sit for 15 min can be all you need to start your day out right.
When I first started making these little gems, it took me a while to get the ratios right - if you include too many seeds, you literally have carve off slices like a weird jelly and not enough and it's still really quite sloppy.
It's up to you how you like yours, i don't know, maybe you like weird jelly, but I like a middle of the range pudding myself so I use a ration of 1/2 cup of coconut milk to 1/2 cup of chia seeds. Left over night this makes a texture that is thick and creamy but still easy to eat with a spoon.
The recipe I use is;
1/2 cup chia seeds
1/2 cup coconut milk
1 teaspoon vanilla essence
Spices - to taste
Fruit, nuts, seeds to taste
Tall dark and nutty chai mueseli
Place coconut milk, chia seeds, vanilla essence and spices in a bowl or cup
Let mixture sit in the fridge over night until set
Top with your favourite mueseli, fruits, nuts, seeds and syrups
Enjoy a healthy energy boosting high vibe breaky!
Habits of the Crazy Powerful Divine Inner Being
Take control - You don't sit around waiting for great things to happen for you, you go out and make them happen
You Are unapolagetically you - Who else would you be after all?
You don't dim your light to make others comfortable - if others shy away from greatness then they are not ready for you yet.
You chase your dreams - you know what you want and you're not afraid to work hard to get it.
You push past your comfort zones - Because that, after all, is where the good shit is.
You release your fears - Yep it's scary crossing over those old boundaries and comfort zones but you do it anyway because it's oh so worth it.
You Strive to be your best every single day - What the other person is doing doesn't matter and what you did yesterday doesn't matter, all that matters is what you do right now.
You look after yourself - You can't look after any thing or any one else if you're run down from self neglect. Look after yourself properly and you really can do it all.
You have your shit together - You run your life, it doesn't run you.
You practice gratitude -
You love - this is the biggest one by far because unconditional love is our greatest connection to source.
The Universe Needs You.
As the universe transitions from a masculine dominated energy to a feminine dominated energy, it's vital for women to step into their crazy powerful divine inner selves, set their own bright, shiny future and spread that inner light to all they encounter.
You have great, big, all consuming dreams which fire your belly and keep you up at night, they won't let go and they call you endlessly, begging for you to fulfil them.
As a woman you have a crazy powerful light inside of you just waiting to explode and touch everything and everyone around you.
The universe is calling you to bigger things and you're determined to answer that call.
You can SEE her in there, you can FEEL her and you KNOW her.
There are superpowers there inside of you just waiting to be unleashed on the world.
Your divine inner being is right there inside of you, you want to let her out and be the crazy powerful divine being you know you are destined for.
But you have trouble letting her loose. She stays there under the surface, while you go through your daily life, just waiting for the day that you have the courage to unleash her once and for all.
Emotional blockages, daily life, anxieties and the state of your health prevent you from letting that divine inner being shine her crazy powerful light.
Are you ready to set your crazy powerful divine inner being free?
"Stop waiting for that life changing event, that life changing event is you"
- Renay Gramberg
I have stood up and answered the call of the universe and my special mission in this world is to help you to release your crazy powerful inner self so that you can spread your light in your own special, unique way.
Every one of us is a divine being with our own unique gifts and we offer them to the world in our own unique way.
Regardless of your own unique gifts, the universe needs you to use them....NOW!
It's time to get past that old programming and emotional blocks to release that inner crazy powerful divine being that you truly are.
Whether you need to remove anxiety from your life, clear an emotional blockage, get control of your health and fitness, or are in need of a major life overhaul, I can help you to move past these issues and into the truly satisfying life you were destined for.
Utilising a combination of hypnotherapy, NLP, EFT, practical exercises, spiritual guidance and energy work, I have a program that can be tailored to your specific needs to help you step into that crazy powerful divine being you truly are.
In Order for you to unleash your crazy powerful divine inner being, all programs and workshops explore
mind, body, soul